工作、生活，有太多的事会让我们抓狂生气。如何在你生气沮丧的时候准确表达自己的状态，避免误伤呢？快来学学下面这15个表达吧。

go bananas：发疯

I'll go bananas if you ask me that question one more time.

你如果再问这一个问题，那我就要疯了

go nuts：抓狂

We've got so many complaints today. I think I'll go nuts.

今天居然这么多人投诉，我觉得我快疯了

lose it：情绪失控

When Erica asked Tim to leave, he just lost it and started shouting at her.

艾丽卡让蒂姆离开时，蒂姆情绪失控，冲着她大喊大叫。

go mental：发神经

Have you gone mental? Why do you keep arguing with the boss? You'll get fired.

你发神经了吗？你竟然跟老板争执？你会被炒鱿鱼的。

freak out：十分不安

Mum, don't freak out! I've just crashed the car.

妈，别那么紧张，我只是撞了车。

go bonkers：精神崩溃

When I was told to wait for another hour, I just went absolutely bonkers.

知道还要再等一小时，我真要崩溃了。

go berserk：变得狂躁

The crowd went berserk when they were told that all the flights had been cancelled.

他们知道航班取消之后，变得狂躁起来。

blow one's top：大发脾气

I think he'll blow his top when you give him the news.

你告诉他这个消息，他一定大发脾气。

fly off the handle：勃然大怒

My dad flies off the handle anytime someone mentions politics.

一有人说政治，父亲就大怒

hit the ceiling/roof：大发雷霆

I can't be late. My parents will hit the roof.

我不敢迟到，不然我父母会发飙的。

go ballistic：狂怒

My new neighbors throw parties every night. It just makes me go ballistic.

新邻居夜夜开派对，我要疯了。

go off the deep end：大发脾气

I'll go off the deep end if I get fired because of someone else's mistake.

要是由于他人失误让我丢了饭碗，我会暴怒的。

blow up：生气

When I saw the look on Helen's face, I just knew she'd blow up.

一看到海伦的脸色，我就知道她生气了。

pop one's cork：发怒

I have something to tell you. Please, don't pop your cork.

有些事我得告诉你，你千万别生气。

Susie will go ape if she ever hears about it.

苏西听到这个消息，一定会受不了的。

呼，下次终于不用反反复复地angry了，发脾气也能切换多种花样，你学会了吗？

来源：汉普森英语